90-Day Intensive Program
🔥Starts Feb. 10th!🔥
This program is designed to help you achieve real, lasting results in just three months. With a comprehensive approach to fitness, nutrition, and mindset, this program isn’t just about quick fixes—it’s about building sustainable habits that fit your lifestyle.
What's Included:
✅ Unlimited, lifetime access to course & materials
✅ Full on-demand workouts you can do anytime, anywhere
✅ Nutrition guidelines, meal plans & recipes
✅ Coaching calls & expert support
✅ An amazing accountability group to keep you on track
FREE Coaching Group
Join our amazing community of over 2,000 women that is full of accountability, support, encouragement and so much fun!
Join our amazing community of over 2,000 women that is full of accountability, support, encouragement and so much fun!
Virtual Training Studio
Empower Her is a virtual fitness studio with coaching & community!
Workouts, Nutrition, Coaching, Members-Only Group Access & more
Empower Her is a virtual fitness studio with coaching & community!
Workouts, Nutrition, Coaching, Members-Only Group Access & more
The Menopause Blueprint
Thrive through menopause with our expert-led coaching program. Personalized support and guidance empower you through this transformative stage.
Thrive through menopause with our expert-led coaching program. Personalized support and guidance empower you through this transformative stage.
Corporate Wellness
Invest in your team’s health & productivity! By promoting fitness, nutrition, & mental well-being, you're building a healthier, more engaged workplace from the inside out.
Invest in your team’s health & productivity! By promoting fitness, nutrition, & mental well-being, you're building a healthier, more engaged workplace from the inside out.
Join our Community!
Come check out our Free Coaching Group where you'll find recipes, connect with other women and learn how to get your metabolism working for you!
EmpowerHer
Virtual Gym
✔️ Weekly LIVE Workouts
✔️ 24/7 Access On-Demand Library
✔️ Members-Only Accountability Group
✔️ Fun & Engaging Challenges
✔️ 2 Dedicated Coaches
Take the guesswork out & do what works for YOU - follow full programs and meal plans, choose workouts from our On-Demand library or Join in LIVE!!
The Menopause Blueprint
The most Comprehensive Program that gives you the solutions to the negative effects of menopause!
Lose weight • Decrease Belly Fat • Tone up • Increase your Metabolism • Minimize Hot Flashes • Increase Energy
Next Level Coaching
Next Level Coaching is an awesome opportunity to join a tight-knit community and get RESULTS!
Meeting weekly (on zoom), your coaches, Leslie & Lisa come along side of you and a small group of women and personally coach you through nutrition, workouts, mindset, obstacles and of course celebrate wins and progress!
What's Included:
Weekly Check-ins
Weekly Small-Group Zoom Calls (replays available)
Full Access to EmpowerHer Virtual Training Studio (and private accountability group)
Access to our invite-only Fitness App
Corporate Wellness Programs
Supporting employees in achieving healthier lifestyles, enhancing performance, and building a resilient workforce.
Your Success Story Starts Here.
If you're serious about creating real change and achieving real results, you need to surround yourself with people who want real results too.
Success is NOT a solo endeavor.
Support, accountability, and encouragement are non-negotiable parts of your journey.
By joining our community, you're not just getting a group of like-minded individuals; you're gaining a powerful network dedicated to your growth and results.
Don't settle for less — You're worth it.
Book Your FREE Call!
Not sure where to start?
Schedule a FREE consult call where we'll figure out an action plan to get you started!
Hear it from them!
Here's what members of our community are saying...
Take us with you!
Wherever your can bring your phone or your computer, you can bring us along! If you're traveling, you can search for bodyweight or resistance band workouts or if you want to learn something interesting while you're driving down the road, you can easily listen on-the-go!