Shop our programs, merchandise, fitness finds and more!

Fitness & Nutrition A La Carte Programs:

7 Day No Sugar Challenge

This challenge gives you a great jumpstart to overcoming those sugar cravings, creating new habits!

The Ultimate Goal-Setting Workbook

Your Roadmap to Unleash Your Dreams.

Sunday at 9:00 ET

Hormone Health Meal Plan

With this plan you're provided with meal plans, shopping lists and recipes designed to rebalance your hormones and reboot your health!

Merch & Apparel

Our Favorite Fitness Finds

Booty Bands

This is a great tool to add to your workouts for added intensity and to target your glutes/legs in a different way!

Resistance Bands
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Sunday at 9:00 ET

Walking Pad

This makes getting those steps in way easier and allows you to multi ask in the process when you put in under your desk or while you're watching TV!

Saturday at 12:00 ET