EmpowerHER
Virtual Gym
Affordable LIVE & On-Demand Membership with weekly LIVE workouts, On-Demand sessions, structured programs, recipes, natural remedies, and coaching calls.
Join an inspiring accountability group for effective tools, motivation, and results. Elevate your fitness journey affordably and flexibly.
The Menopause Blueprint
This program aims to redefine the menopause experience, showing that it can be positive. Frustrated by the lack of reliable resources, Lisa and Leslie, who personally faced menopause due to breast cancer, offer their knowledge and expertise to empower women like you. With a commitment to sharing the highs and lows, they value each participant's unique journey and are honored to be part of it.
Next Level Coaching
Take your health and fitness to the next level with Next Level Coaching! This personalized coaching program is designed to deliver real results while fostering camaraderie, support, and accountability in a small group setting.
What You'll Get:
Weekly Small Group Coaching Calls: Stay connected, motivated, and focused with guidance tailored to your goals.
Weekly Check-ins and Action Items: Stay on track and accountable with clear, actionable steps.
Access to EmpowerHer Virtual Gym: Enjoy a full suite of on-demand workouts and resources designed specifically for women.
Fitness App Access: Track your progress, stay organized, and crush your goals with ease.
Join a supportive community where personalized coaching meets teamwork, so you can achieve results and thrive every step of the way!